Workplace Yoga Classes

Workplace wellness programs, including yoga, are generally tax-deductible expenses for businesses, get in touch to add yoga to your wellness programme.

Stress and Pressure: 91% of UK adults experienced high stress last year, leading to 20% of workers taking time off (Mental Health UK’s Burnout report 2024).

  • Benefits to your organisation:

    ⭑Reduced sickness absences

    ⭑Increased engagement and retention

    ⭑Enhanced resilience

    ⭑Better workplace relationships

    ⭑Boosted productivity

  • Benefits to your employees:

    ⭑Improved physical and mental well-being

    ⭑Reduced pain, especially back pain

    ⭑Lower stress levels

    ⭑Increased sense of community

    ⭑Better mobility

Testimonial:

“My husband had never done yoga in his life and now is a big advocate. Our weekly workplace yoga sessions put a stop to our neck and back pain and we are seeing massive improvements in our posture and physical awareness. Yoga with Helen allowed us peaceful relaxation and helped us reduce anxiety.”

Charlotte, Corey Energy workplace yoga (Online sessions)